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The Practice of Sabbath: In Rhythms of Rest, Shelly Miller writes, “God's creation is a life-giving inhale for all of us, and Sabbath is the exhale.” Wherever you are today, find a bit of God’s creation to enjoy as you take time to “exhale.” Look at a leaf with a magnifying glass. Sit and watch birds in flight. Look at the clouds overhead. Quiet your busy mind. Then read Psalm 148 for a taste of how all creation praises God. (For more on faith practices from Faith Formation Ministries, visit